Shift Happens! Get Your Focus Back

Session description

Espresso Session: Bitesize learning - free, virtual, open to everyone, and just 20 minutes long! - What to expect in this session: When our focus is misdirected, we lose time, energy, and motivation - often without realising it. We might start something with clarity and purpose, only to find our attention has subtly shifted without our noticing. This short session explores why misplaced focus is so hard to spot and how it silently sabotages our efforts. You’ll learn how to quickly recognise when your attention has shifted and why this happens, understand the real cost of misplaced focus, and discover a practical technique to identify and shift your focus in the moment. Regain clarity and control, sharpen your impact, and start focusing with intention! - Who's facilitating this session: Megan Anderson is a highly renowned executive coach, facilitator and psychologist who has worked with individuals, teams and organisations in over 25 countries across the world. Megan's passion for helping people to enhance their natural style and strengths, increasing their self-efficacy, forms the foundation of this short, but impactful, 20-minute session.